21 Days Women's Health & Fertility Ayurveda Retreat in Karnataka

Natural Ayurvedic care for women's wellness and fertility.

TrivandrumKeralaIndia
21 Days Women's Health & Fertility Ayurveda Retreat in Karnataka

Ideal for

Women's wellness, fertility, hormonal balance, and reproductive health.

Duration

20 Nights

Accommodation

Private wellness accommodation in a peaceful natural environment.

Service language

English

Arrival Airport

Mysuru Airport (MYQ) or Kempegowda International Airport, Bengaluru (BLR)

Meals

Fresh Ayurvedic vegetarian meals supporting hormonal and reproductive health.

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Highlights

Fertility-focused Ayurveda

Hormonal balance therapies

Daily yoga and meditation

Personalised herbal treatments

Holistic women's wellness

Summary

The 21-day Women's Health & Fertility programme offers authentic Ayurvedic care for women seeking hormonal balance, reproductive wellness, fertility support, menstrual health, emotional wellbeing, and overall vitality through personalised therapies and holistic lifestyle practices.

The 21-day Women’s Health & Fertility course is a holistic Ayurveda wellness journey for women to help them through all phases of reproductive health. After an in-depth assessment, expert Ayurveda physicians develop a personalized treatment plan based on each guest’s bodily constitution (Prakriti), hormonal profile, reproductive health issues and general wellness objectives.

The programme offers a combination of classical Ayurvedic therapies, herbal medicines, therapeutic massages, Panchakarma detoxification, where medically appropriate, yoga, pranayama, meditation and therapeutic Ayurvedic nutrition to restore hormonal balance, improve reproductive health, regulate the menstrual cycle, support fertility, reduce stress and enhance overall vitality in a natural way. Sleep better, enhance your digestion and immunity and feel better emotionally with acupuncture and other daily therapies. The program is set in calm natural surroundings, offering an excellent environment for relaxation and healing, and encourages lasting lifestyle changes that continue after the retreat.

20 Nights / 21 Days

FROM

₹3,01,350

Per Room

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What's included

The following instructions only apply to adults (12 years or over).

Personalised Ayurveda Consultation

Comprehensive consultation with experienced Ayurveda physicians to develop an individual treatment plan focused on women's health, fertility, and hormonal balance.

Women's Health & Fertility Therapies

Personalised Ayurvedic therapies, fertility-supportive treatments, therapeutic massages, and Panchakarma procedures where medically appropriate to promote reproductive wellness.

Herbal Medicines

Internal and external Ayurvedic herbal medicines prescribed according to individual health needs to support hormonal balance, reproductive health, and overall vitality.

Yoga & Meditation

Daily yoga, pranayama, meditation, and relaxation sessions that improve circulation, reduce stress, promote hormonal harmony, and support emotional wellbeing.

Therapeutic Ayurvedic Meals

Fresh vegetarian meals prepared according to Ayurvedic nutritional principles to support fertility, healthy digestion, hormone balance, and sustained energy.

Comfortable Accommodation

Private accommodation with daily housekeeping in a peaceful healing environment that encourages relaxation and recovery.

Lifestyle & Wellness Guidance

Personalised lifestyle counselling and wellness recommendations to help maintain hormonal health, reproductive wellbeing, and healthy living after completing the programme.

What Guests Loved Most About This Retreat

Based on verified guest reviews, retreat details, and PickRetreats expert review.

1

Personalised Women's Wellness Care

Guests appreciate the individual treatment plans prepared after detailed Ayurvedic consultations, ensuring therapies are customised to their hormonal health, fertility goals, and overall wellbeing.

2

Holistic Fertility Support

The programme combines specialised Ayurvedic therapies, herbal medicines, therapeutic nutrition, yoga, and meditation to naturally support reproductive health and hormonal balance.

3

Peaceful Healing Environment

Guests enjoy the calm natural surroundings that encourage relaxation, reduce emotional stress, and create an ideal atmosphere for healing and self-care.

4

Daily Yoga and Meditation

Daily guided yoga, pranayama, and meditation sessions help improve flexibility, reduce stress, balance hormones, and enhance emotional wellbeing throughout the programme.

5

Comprehensive Wellness Experience

Guests value the seamless combination of personalised therapies, nutritious Ayurvedic meals, comfortable accommodation, lifestyle guidance, and holistic wellness support that promotes long-term healthy living.

Expert Note

According to Ayurveda, women's reproductive health is closely linked to the balance of the Vata, Pitta, and Kapha doshas, healthy digestion (Agni), proper nourishment of the reproductive tissues (Shukra Dhatu and Artava Dhatu), and emotional wellbeing. This Women's Health & Fertility programme focuses on restoring hormonal harmony through personalised Ayurvedic therapies, herbal medicines, therapeutic nutrition, yoga, meditation, and lifestyle modifications. Where appropriate, detoxification therapies help eliminate accumulated toxins (Ama) before rejuvenation treatments are introduced. This holistic approach supports menstrual health, reproductive wellness, fertility preparation, emotional balance, and overall vitality while encouraging sustainable lifestyle changes for long-term wellbeing

Accommodation & Facilities

Indimasi accommodations are designed as therapeutic living spaces that encourage relaxation, digital detoxification, and deeper connection with nature through minimalist wellness-focused architecture

Valley View Suite

450 sq ftValley View

Spacious wellness accommodation featuring panoramic valley views, natural ventilation, calming interiors, and wellness-oriented design. Ideal for long-duration healing stays and premium wellness experiences

Air ConditionerAyurveda ToiletriesBalcony / Sit-outBathrobe & SlippersBottled WaterDaily HousekeepingFree WiFiHot & Cold WaterIn-Room SafeIron & Ironing BoardPrivate BathroomRoom ServiceTea & Coffee MakerTV with Satellite Channels

Facilities on this package

Women’s Wellness
Rejuvenation
Ayurvedic Lifestyle
Stress Relief
General Wellness Therapy
Ayurvedic Retreats
Healing Retreats
Health Retreats
Personal Retreats
Wellness Retreats
Yoga and Meditation Retreats
Hormonal Balance
Post-Pregnancy Recovery
Digestive Health Support
Blood Pressure Management
Nervous System Support
Alcohol Free
Women Only
Couples Friendly
Beginner
Intermediate
Close to Nature
Forest
Vegetarian
Organic
Low fat
Gluten Free
Sugar conscious
25-40
41-60
Private
English

Optional Upgrades

Add any of these to your booking — billed separately, payable on arrival.

King Suite

Premium spacious suite offering enhanced comfort, privacy, and luxury amenities for an extended wellness stay.

₹4,04,649

Organised by

Meet the teacher and the team behind the retreat.

Indimasi Ayurvedic Healing Village retreat organiser
NABH AccreditedDoctor-Led ProgrammesClassical Panchakarma Specialist
NABH Accredited: Meets recognised healthcare quality and safety standardsDoctor-Led Programmes: Treatments planned and monitored by qualified doctorsClassical Panchakarma Specialist: Expert centre for traditional Ayurveda detox therapies

Indimasi Ayurvedic Healing Village

Indimasi Ayurvedic treatment Village in the scenic Poovathoor near Nedumangadu, Thiruvananthapuram, Kerala, is a NABH recognized Ayurvedic and Siddha treatment village. This healing hamlet in the bio-…

Languages spoken

EnglishHindiSanskritConversational German
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Frequently Asked Questions

Honest answers to the questions our team is asked most often.

This programme is suitable for women seeking natural support for hormonal balance, fertility preparation, menstrual wellness, reproductive health, emotional wellbeing, and overall vitality through Ayurveda.

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