21 Days Lifestyle Disease Management Ayurveda Package

Restore metabolic balance through authentic Ayurveda

KochiIndia
21 Days Lifestyle Disease Management Ayurveda Package

Ideal for

Adults seeking natural lifestyle disease management

Duration

20 Nights

Accommodation

Private heritage room with wellness-focused amenities

Service language

English

Arrival Airport

Cochin International Airport

Meals

Pure vegetarian Ayurvedic meals throughout stay

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Highlights

Personalized Ayurveda treatment plan

Daily doctor supervision

Authentic herbal medicines included

Pure vegetarian Ayurvedic meals

Heritage accommodation with wellness environment

Summary

A comprehensive 21-day Ayurveda program designed to support lifestyle disorders such as diabetes, hypertension, obesity, sleeplessness and age-related health concerns through personalized therapies, Ayurvedic medicines, vegetarian meals and expert medical supervision.

21 Days Lifestyle Disease Management This package is a unique blend of authentic Ayurvedic diagnosis and individualized therapies to improve metabolic health, reduce stress and restore general wellbeing. After a full consultation, qualified Ayurveda physicians prepare a tailored treatment plan that may include Panchakarma-based cleansing, herbal medicines, therapeutic massages, detox therapies and dietary guidance as per your body constitution. The package also includes nourishing vegetarian meals, regular treatments and constant medical supervision making it ideal for diabetics, hypertensives, obese persons, people looking for weight management, anti-ageing and sleep related issues. The goal is not just to manage symptoms, but to improve long term lifestyle through Ayurveda, healthy eating and sustainable wellness practices.

20 Nights / 21 Days

FROM

₹2,07,900

Per Person

OR
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Flexible cancellation available
No booking or credit card fees

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Match any direct booking price

What's included

The following instructions only apply to adults (12 years or over).

Heritage Accommodation

Stay for 20 nights in a comfortable heritage-style room designed for a peaceful wellness experience.

Ayurvedic Vegetarian Meals

Enjoy three freshly prepared vegetarian meals daily following Ayurvedic dietary principles.

Doctor Consultations

Receive comprehensive initial and follow-up consultations with experienced Ayurveda physicians.

Personalized Ayurvedic Treatments

Benefit from daily customized therapies tailored to your health condition and body constitution.

Internal Ayurvedic Medicines

Prescribed herbal medicines are provided throughout the treatment program to support healing.

Taxes Included

All applicable taxes are included, ensuring transparent and hassle-free pricing.

Lifestyle & Dietary Guidance

Receive personalized diet and lifestyle recommendations to help maintain long-term health and wellness.

What Guests Loved Most About This Retreat

Based on verified guest reviews, retreat details, and PickRetreats expert review.

1

Personalized Treatments

Customized Ayurvedic therapies designed to address each guest's unique health needs and wellness goals.

2

Experienced Medical Team

Compassionate Ayurveda doctors and skilled therapists providing attentive care throughout the stay.

3

Peaceful Healing Environment

A tranquil heritage setting surrounded by nature, creating the perfect atmosphere for relaxation and recovery.

4

Wholesome Ayurvedic Cuisine

Freshly prepared vegetarian meals that complement treatments and support overall health.

5

Warm Hospitality

Friendly and professional staff dedicated to ensuring a comfortable, welcoming, and memorable wellness experience.

Expert Note from an Ayurveda Practitioner

The 21 days Planned Ayurvedic Lifestyle Disease Management program is enough to examine the health status of the individual, find out the fundamental reason of the imbalance and setup a customized treatment plan. This strategy is useful to control lifestyle conditions including Diabetes, Hypertension, Obesity, Stress and Sleep difficulties using detoxification therapies, therapeutic Ayurvedic treatments, herbal medicines and properly organized meals. The holistic method aims to return the body's metabolism to a balanced condition, including enhancing digestion, increasing energy, improving sleep and encouraging lasting lifestyle adjustments for ongoing health and well being.

Accommodation & Facilities

Perumbayil Ayurvedamana offers traditional Kerala-style accommodation designed to support healing, relaxation, and extended wellness stays. The focus remains on comfort, tranquility, and proximity to treatment facilities.

Standard Room

250 sq ftGarden View

Traditional accommodation offering a comfortable healing environment with essential amenities. Suitable for solo travellers and long-term treatment guests seeking affordability and convenience while maintaining proximity to treatment facilities.

Air ConditionerAyurveda ToiletriesBalcony / Sit-outBathrobe & SlippersBottled WaterDaily HousekeepingFree WiFiGarden ViewHair DryerHot & Cold WaterIn-Room SafeIron & Ironing BoardPrivate BathroomRoom ServiceTea & Coffee MakerTV with Satellite Channels

Facilities on this package

Ayurvedic Lifestyle
Detox & Cleansing
Weight Management
Immunity & Energy
General Wellness Therapy
Ayurvedic Retreats
Healing Retreats
Health Retreats
Wellness Retreats
Alcohol Free
Family Friendly
Beginner
Close to Nature
Vegetarian
Diabetic-friendly
Low fat
Organic
Sugar conscious
25-40
41-60
All Ages
60+
Private
English
Digestive Health Support
Diabetes Lifestyle Support
Hormonal Balance
Pain Management
Blood Pressure Management

Optional Upgrades

Add any of these to your booking — billed separately, payable on arrival.

Heritage Superior

Spacious upgraded heritage room with enhanced comfort and amenities.

₹1,250 per day

Organised by

Meet the teacher and the team behind the retreat.

Perumbayil Ayurvedamana retreat organiser
NABH AccreditedDoctor-Led ProgrammesClassical Panchakarma Specialist
NABH Accredited: Meets recognised healthcare quality and safety standardsDoctor-Led Programmes: Treatments planned and monitored by qualified doctorsClassical Panchakarma Specialist: Expert centre for traditional Ayurveda detox therapies

Perumbayil Ayurvedamana

Perumbayil Ayurvedamana is a traditional Ayurveda treatment center located at Paluvai near Guruvayur in Thrissur, Kerala. Set within a heritage Kerala Mana, the center offers authentic Ayurvedic heali…

Languages spoken

EnglishHindiSanskritConversational German
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Frequently Asked Questions

Honest answers to the questions our team is asked most often.

It is designed for adults managing diabetes, hypertension, obesity, weight issues, stress, anti-ageing concerns and sleep disorders.

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