Restore health through personalised Ayurvedic lifestyle healing
Ideal for
Individuals managing lifestyle diseases and seeking holistic preventive healthcare
Duration
13 Nights / 14 Days
Accommodation
Comfortable heritage-style private rooms designed for peaceful healing
Service language
English
Arrival Airport
Cochin International Airport (COK)
Meals
Pure vegetarian Ayurvedic meals supporting healthy metabolism and wellness
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Personalised Ayurveda treatment plan
Daily therapeutic Ayurveda sessions
Herbal medicines included
Vegetarian wellness cuisine
Holistic lifestyle guidance
This 14-day Lifestyle Disease Management programme is designed to support individuals living with chronic lifestyle-related health conditions through authentic Ayurvedic treatments, personalised herbal medicines, balanced vegetarian nutrition, and holistic wellness practices. The programme aims to improve overall health, restore balance, and encourage sustainable lifestyle changes
Our 14 day Lifestyle Disease Management plan is based on the concepts of ancient Ayurveda to cure common lifestyle associated health conditions such as Diabetes, Hypertension, Obesity, Weight Management, Sleeplessness and Age related wellness problems. Each client is provided a full consultation with a competent Ayurveda physician who designs a personalized treatment plan based on individual health issues and body composition.
This course blends ancient Ayurvedic treatments, customized herbal medications, nutritious vegetarian foods and invigorating daily practices to optimize metabolism, promote healthy circulation, support restful sleep, facilitate weight balance and increase energy. Nestled in a peaceful historic setting, the retreat takes a holistic strategy to addressing the roots of chronic illness, while promoting healthy habits for a lifetime of wellbeing.
13 Nights / 14 Days
FROM
₹9,900
Per Night
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The following instructions only apply to adults (12 years or over).
Personalised Ayurveda Consultation
Comprehensive consultation with an experienced Ayurveda physician to prepare an individual treatment plan
Daily Ayurvedic Treatments
Authentic therapies tailored to your health condition and wellness goals
Internal Herbal Medicines
Personalised Ayurvedic medicines prescribed throughout the treatment programme
Heritage Accommodation
Comfortable heritage accommodation providing a peaceful environment for healing
Three Vegetarian Ayurvedic Meals Daily
Freshly prepared meals designed to complement Ayurvedic treatments and healthy living
Continuous Medical Supervision
Regular health assessments and treatment adjustments by experienced Ayurveda doctors
All Applicable Taxes
Package pricing includes applicable taxes for a seamless wellness experience
Based on verified guest reviews, retreat details, and PickRetreats expert review.
Personalised Treatment Plans
Guests value the detailed consultations and customised therapies that address their individual lifestyle-related health concerns rather than following a one-size-fits-all approach
Holistic Approach to Wellness
The combination of Ayurvedic therapies, herbal medicines, nutritious meals, and healthy routines helps guests feel supported throughout their wellness journey
Peaceful Healing Environment
Guests value the detailed consultations and customised therapies that address their individual lifestyle-related health concerns rather than following a one-size-fits-all approach
Healthy Ayurvedic Cuisine
Fresh vegetarian meals prepared according to Ayurvedic principles are appreciated for supporting digestion, metabolism, and overall wellbeing
Dedicated Medical Care
Guests frequently appreciate the experienced Ayurveda doctors, attentive therapists, and regular treatment reviews that ensure personalised care throughout the programme
Expert Note
“According to Ayurveda, many chronic lifestyle diseases arise from imbalances in digestion (Agni), metabolism, daily habits, stress, and the body's natural doshic equilibrium. This 14-day programme focuses on identifying and addressing these root causes through personalised Ayurvedic therapies, herbal medicines, dietary management, and healthy lifestyle practices. By supporting healthy digestion, improving metabolism, enhancing circulation, reducing stress, and restoring balance, the programme provides a holistic approach for individuals managing conditions such as diabetes, hypertension, obesity, sleeplessness, and age-related wellness concerns. Based on the published programme information and Ayurvedic principles, this retreat is suitable for those seeking natural long-term health management rather than temporary symptom relief”
Perumbayil Ayurvedamana offers traditional Kerala-style accommodation designed to support healing, relaxation, and extended wellness stays. The focus remains on comfort, tranquility, and proximity to treatment facilities.
Traditional accommodation offering a comfortable healing environment with essential amenities. Suitable for solo travellers and long-term treatment guests seeking affordability and convenience while maintaining proximity to treatment facilities.
Add any of these to your booking — billed separately, payable on arrival.
Heritage Premium
Ground floor heritage room with additional comfort and spacious interiors
750
Heritage Superior
First floor heritage room offering enhanced privacy and comfort
1250
Air Conditioning
Air-conditioned room available across eligible accommodation categories
500
Meet the teacher and the team behind the retreat.
NABH Accredited
Doctor-Led Programmes
Classical Panchakarma SpecialistPerumbayil Ayurvedamana is a traditional Ayurveda treatment center located at Paluvai near Guruvayur in Thrissur, Kerala. Set within a heritage Kerala Mana, the center offers authentic Ayurvedic heali…
Honest answers to the questions our team is asked most often.
This retreat is suitable for individuals managing lifestyle-related conditions such as diabetes, hypertension, obesity, weight management concerns, sleeplessness, and those seeking healthy ageing through Ayurveda.
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