Restore vitality with authentic Kerala Ayurvedic rejuvenation.
Ideal for
Stress relief, rejuvenation, vitality, preventive wellness, and relaxation.
Duration
14 Nights
Accommodation
Garden View Villa with premium wellness amenities.
Service language
English
Arrival Airport
Trivandrum International Airport (TRV)
Meals
Full-board Ayurvedic vegetarian meals prescribed by Ayurveda physicians.
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Authentic Kerala Ayurveda
Personalised rejuvenation therapies
Daily yoga and meditation
Seaside wellness experience
Ayurvedic lifestyle programme
The 15-day Classic Rejuvenation programme revitalises the body and mind through authentic Ayurvedic therapies, herbal medicines, yoga, meditation, and personalised nutrition, helping reduce stress, improve vitality, strengthen immunity, and promote long-term wellbeing
The 15-day Classic Rejuvenation programme is a holistic Ayurvedic wellness journey, that seeks to restore physical vitality, mental clarity and emotional balance. Following in-depth consultations our expert Ayurveda physicians will develop a customized treatment plan based on the guest’s body constitution (Prakriti), dosha balance, lifestyle and wellness goals.
The course includes daily Ayurvedic treatments, herbal oil massages, thermal therapy, herbal medications, yoga, pranayama, meditation and personalized Ayurvedic nutrition to nourish bodily tissues, enhance circulation, boost immunity, ease stress and promote natural healing. The programme is based in a relaxed environment on the Arabian Sea, providing a perfect setting for relaxation and for inspiring healthy lifestyle practices that extend far beyond the retreat
14 Nights / 15 Days
FROM
₹20,490
Per Night
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The following instructions only apply to adults (12 years or over).
Personalised Ayurveda Consultation
Pre-arrival, initial, daily, and final consultations with experienced Ayurveda physicians to create and monitor your personalised rejuvenation programme.
Daily Ayurveda Treatments
Approximately 90 minutes of personalised Ayurvedic therapies each day, including herbal oil massages and rejuvenation treatments recommended after body analysis
Herbal Medicines
Individualised Ayurvedic herbal medicines and remedies prescribed throughout the programme to support healing and rejuvenation
Yoga & Meditation
Daily 60–90 minute guided yoga, pranayama, and meditation sessions conducted by experienced instructors to improve flexibility, relaxation, and mental wellbeing
Ayurvedic Meals
Full-board Ayurvedic meals including breakfast, lunch, and dinner, along with herbal tea, herbal juices, and herbal water prepared according to your body constitution
Wellness Experiences
Access to steam and sauna (as recommended), swimming pool, Wi-Fi, library, herbal garden visits, Ayurvedic cooking demonstrations, and nature walks to enrich your wellness journey.
Airport Transfers & Lifestyle Support
Complimentary return airport transfers from Trivandrum International Airport, personalised Ayurvedic dietary guidance, online pre-consultation, post-consultation after departure, weekly lifestyle discussions, and a half-day Trivandrum sightseeing tour for stays of 14 nights or longer.
Based on verified guest reviews, retreat details, and PickRetreats expert review.
Authentic Kerala Ayurveda
Guests appreciate the personalised Ayurvedic therapies performed by experienced therapists using traditional herbal oils and time-tested treatment techniques that promote deep relaxation and lasting rejuvenation
Peaceful Coastal Setting
The tranquil clifftop location overlooking the Arabian Sea provides a calming atmosphere where guests can disconnect from daily stress and fully immerse themselves in their wellness journey.
Personalised Wellness Experience
Many guests value the detailed consultations with Ayurveda physicians, ensuring every treatment, herbal medicine, diet plan, and wellness activity is customised to their individual constitution and health goals.
Daily Yoga and Meditation
Guided yoga, pranayama, and meditation sessions help improve flexibility, mental clarity, emotional balance, and inner calm while complementing the Ayurvedic therapies
Complete Holistic Retreat
Guests enjoy the seamless combination of luxury accommodation, nourishing Ayurvedic cuisine, wellness therapies, herbal medicines, airport transfers, lifestyle guidance, and wellness activities that create a truly restorative experience.
Expert Note
“According to Ayurveda, rejuvenation (Rasayana Chikitsa) strengthens the body's natural healing ability by restoring balance among the Vata, Pitta, and Kapha doshas while nourishing all body tissues (Dhatus). This Classic Rejuvenation programme combines personalised Ayurvedic therapies, herbal medicines, therapeutic massages, yoga, meditation, and carefully prepared Ayurvedic nutrition to improve circulation, enhance immunity, reduce fatigue, promote restful sleep, and support healthy ageing. The programme is particularly beneficial for individuals experiencing stress, low energy, sedentary lifestyles, early signs of ageing, or those seeking preventive healthcare and long-term wellness through authentic Kerala Ayurveda.”
The resort offers luxurious sea-facing rooms, elegant suites and spacious villas featuring contemporary comforts, traditional Kerala architecture and breathtaking Arabian Sea or garden views.
Designed with elegant interiors inspired by Kerala heritage, the Kovalam Palace Room offers generous living space, premium furnishings, luxurious bathrooms and modern amenities. Garden views, comfortable bedding and thoughtful hospitality make these rooms ideal for couples and leisure travellers seeking a peaceful luxury stay.
Add any of these to your booking — billed separately, payable on arrival.
Sea View
Upgrade to a sea-facing villa or suite with premium luxury amenities.
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Properties personally vetted by our team
Guidance from wellness specialists
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Booking with partial payment
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