Restore mental calm through authentic Ayurvedic healing.
Ideal for
Stress, anxiety, burnout, emotional fatigue, poor sleep, mental wellness.
Duration
13 Nights / 14 Days
Accommodation
Luxury wellness suites with peaceful natural surroundings.
Service language
English
Arrival Airport
Trivandrum International Airport (TRV)
Meals
Prescribed Ayurvedic diet supporting detoxification and mental wellness.
Confirm your package today and enjoy a 10% discount on all packages. Pay only a partial amount now, and complete the balance payment securely on the final payment page.
Traditional Panchakarma detox
Personalised stress management therapies
Daily yoga and meditation
Holistic Ayurvedic healing
Peaceful lakeside wellness environment
This 14-day Manashanthi Chikitsa programme is designed to reduce stress, anxiety, emotional fatigue, and mental exhaustion through authentic Ayurvedic Panchakarma, personalised therapies, yoga, meditation, herbal medicines, and a therapeutic lifestyle that restores emotional balance and overall wellbeing
The 14-days Manashanthi Chikitsa (Stress Management) course is based on the classic Panchakarma system of Ayurveda to correct the physical, emotional and mental imbalances caused by stress. Every guest is subjected to a thorough medical examination, after which an individual treatment plan is drawn up by an expert Ayurveda physician.
The treatment begins with detoxification processes preparing the body for customized therapies to calm the nervous system, improve sleep quality, reduce anxiety, relieve physical tension and restore mental health. Daily Ayurvedic therapies are combined with yoga consulting, guided yoga sessions, meditation, recommended Ayurvedic foods and herbal medications that promote long-term mental resilience.
The course offers a guided therapeutic trip in a tranquil natural setting, allowing participants to reconnect with themselves and learn healthy habits for sustainable mental health. Duration of treatment is decided by the consulting Vaidya based on individual health needs and programs start from 14 days.
13 Nights / 14 Days
FROM
₹7,18,000
Per Room
You won't be charged yet
100% Best Price Guarantee
Match any direct booking price
The following instructions only apply to adults (12 years or over).
Personalised Ayurveda Consultation
Comprehensive assessment and customised treatment plan prepared by experienced Ayurveda physicians.
Panchakarma & Ayurvedic Therapies
Traditional detoxification, therapeutic massages, and steam therapies designed to restore mental and physical balance
Herbal Medicines
Internal and external herbal medicines prescribed throughout the programme to support healing
Yoga & Meditation
Daily yoga consultation, guided yoga sessions, and meditation practices to calm the mind and improve emotional wellbeing
Accommodation & Wellness Garments
Luxury suite accommodation with complimentary treatment garments for a comfortable healing experience
Airport Transfers & Follow-up
Complimentary airport pick-up and drop from Trivandrum Airport along with one follow-up consultation for 14-day programmes
Prescribed Ayurvedic Meals
Fresh therapeutic meals prepared according to Ayurvedic dietary principles to complement treatments
Based on verified guest reviews, retreat details, and PickRetreats expert review.
Personalised Stress Management
Guests appreciate that treatments are customised after detailed consultations, ensuring therapies are tailored to their physical, emotional, and mental health needs.
Authentic Panchakarma Experience
The traditional Panchakarma process is valued for its holistic approach to detoxification, helping guests feel refreshed, lighter, and mentally rejuvenated.
Yoga and Meditation Sessions
Daily guided yoga and meditation are frequently praised for improving relaxation, mindfulness, emotional balance, and sleep quality.
Tranquil Natural Surroundings
The peaceful setting amidst backwaters and coconut groves creates an ideal environment for stress relief, allowing guests to disconnect from daily pressures and focus on healing.
Comprehensive Holistic Care
Guests value the combination of Ayurvedic therapies, herbal medicines, prescribed diet, and continuous medical supervision that supports both immediate relaxation and long-term wellbeing.
Expert Note
“According to Ayurveda, prolonged stress disturbs the balance of Vata and Pitta doshas, affecting the nervous system, digestion, sleep, and emotional wellbeing. Manashanthi Chikitsa combines classical Panchakarma detoxification with personalised Ayurvedic therapies, herbal medicines, yoga, meditation, and a prescribed diet to calm the mind while restoring systemic balance. The detoxification process removes accumulated toxins (Ama), allowing the body and mind to respond more effectively to treatment. Based on the published treatment philosophy and programme details, this retreat is particularly suitable for individuals experiencing chronic stress, anxiety, burnout, emotional exhaustion, insomnia, and work-related mental fatigue who seek a comprehensive Ayurvedic approach to lasting mental wellness”
Kalari Rasayana offers simple, sunlit, treatment-oriented suites with garden or backwater views, balcony or terrace access, modern comforts and minimal distractions.
Rasayana Suites are calming garden-facing rooms designed to support the healing routine. They offer modern essentials, attached bathroom facilities, air-conditioning, fan, seating and a restful ambience. The décor is intentionally restrained, encouraging silence, sleep and treatment compliance. These rooms suit guests who prefer green surroundings and a grounded, inward-focused stay.
Add any of these to your booking — billed separately, payable on arrival.
Waterfront Suite
Premium waterfront suite offering enhanced views, privacy, and spacious accommodation.
₹ 86,4000
Meet the teacher and the team behind the retreat.
NABH Accredited
Doctor-Led Programmes
Classical Panchakarma SpecialistKalari Rasayana is a CGH Earth Ayurveda hospital-retreat set in Paravoor village near the Kollam backwaters in South Kerala. Built for serious Ayurveda seekers rather than conventional holidaymakers,…
Languages spoken
Honest answers to the questions our team is asked most often.
This programme is ideal for individuals experiencing chronic stress, anxiety, burnout, emotional fatigue, poor sleep, or those seeking holistic mental wellness through authentic Ayurveda.
Other meditation and silence immersions our team recommends.
Highly Rated20 Nights / 21 Days₹9,50,500
per person
Kalari Rasayana Ayurveda Hospital, Kollam by CGH Earth Kerala
Highly Rated27 Nights / 28 Days₹11,34,000
per person
Kalari Rasayana Ayurveda Hospital, Kollam by CGH Earth Kerala
Authentic Ayurveda13 Nights / 14 Days₹7,18,000
per person
Kalari Rasayana Ayurveda Hospital, Kollam by CGH Earth Kerala
Popular13 Nights / 14 Days₹7,18,000
per person
Kalari Rasayana Ayurveda Hospital, Kollam by CGH Earth Kerala
Authentic Ayurveda13 Nights / 14 Days₹1,33,632
per person
Ananda in the Himalayas
Authentic Ayurveda21 Nights / 22 Days₹44,521
per person
Sitaram Beach Retreat
The Pickretreats Promise
Properties personally vetted by our team
Guidance from wellness specialists
Guarantee - we match any rate
Booking with partial payment
We act as your trusted representative in the region, always putting your interests first. If anything goes wrong during your stay, we intervene and promptly resolve any issues - ensuring your complete peace of mind.
5 Min Read
5 Min Read
5 Min Read
Be the first to discover luxury Ayurveda retreats, wellness journeys, and exclusive offers.
Join on WhatsAppNo spam. Only thoughtfully curated updates and retreat inspirations.
