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7 Days Heritage Ayurveda Retreat

Complete Ayurvedic healing for body, mind and spirit.

AlleppeyKeralaIndia
7 Days Heritage  Ayurveda Retreat

Ideal for

Chronic ailments, stress, detoxification, recovery, rejuvenation and holistic wellbeing.

Duration

7 Days

Accommodation

Heritage luxury accommodation designed for peaceful healing and restorative relaxation.

Service language

English

Arrival Airport

Cochin International Airport (COK)

Meals

Doctor-prescribed Satvik vegetarian meals customised to your treatment programme and wellness goals.

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Highlights

Personalised Ayurvedic healing

Three therapies daily

Yoga and meditation

Clinical wellness therapies

Heritage wellness retreat

Summary

Experience a transformative 7-day holistic wellness journey combining authentic Ayurveda, naturopathy, yoga, meditation, personalised therapies, Satvik nutrition and clinical healing treatments to restore complete physical, mental and emotional wellbeing

The 7-Day Complete Healing Programme is an intense health programme that heals body, mind and spirit in harmony using authentic Ayurveda and naturopathy. This training is offered at a magnificently restored heritage mansion in Haripad, Kerala, after an extensive consultation with a local Ayurvedic doctor who will analyze your health concerns, physical constitution and health goals and create a totally personalised treatment schedule.

Each day is a combination of three specialized Ayurvedic treatments, yoga, meditation, pranayama, healing baths, acupuncture, cupping therapy, physiotherapy and physician prescribed Satvik meals carefully prepared for your individualized needs. The therapeutic process is rounded off with traditional cleaning rituals, herbal teas and holistic lifestyle counseling. The curriculum is framed around centuries old heritage structures and tranquil natural settings that create the perfect atmosphere for profound rejuvenation, lifestyle problem recovery, stress reduction and maintained long term wellness via authentic Ayurvedic therapy.

6 Nights / 7 Days

FROM

₹32,718

Per Night

OR
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Flexible cancellation available
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What's included

The following instructions only apply to adults (12 years or over).

Comprehensive Ayurveda Consultation

Receive an in-depth consultation with an experienced Ayurvedic physician who evaluates your body constitution (Prakriti), health concerns, and wellness goals to create a fully personalised healing programme

Three Personalised Ayurvedic Therapies Daily

Enjoy three customised Ayurvedic treatments every day, including therapeutic massages, herbal oil therapies, detoxification procedures, and rejuvenation therapies prescribed according to your condition

Yoga, Meditation & Pranayama

Participate in daily guided yoga sessions, breathing exercises, meditation, and relaxation practices that improve flexibility, reduce stress, balance the mind, and complement your healing therapies

Integrated Holistic Therapies

Benefit from additional wellness treatments including acupuncture, cupping therapy, physiotherapy, herbal steam therapy, and traditional healing baths designed to accelerate recovery and improve overall wellbeing

Doctor-Prescribed Satvik Meals

Enjoy freshly prepared Satvik vegetarian meals, herbal drinks, and detox beverages carefully designed by the Ayurvedic physician to support digestion, healing, and internal balance

Lifestyle & Wellness Guidance

Receive personalised guidance on Ayurvedic lifestyle practices, daily routines, nutrition, stress management, and wellness habits that help maintain your health after returning home

Heritage Accommodation & Wellness Facilities

Stay in beautifully restored heritage accommodation surrounded by peaceful natural landscapes with access to wellness facilities, serene gardens, meditation spaces, and personalised hospitality throughout your stay

What Guests Loved Most About This Retreat

Based on verified guest reviews, retreat details, and PickRetreats expert review.

1

Personalised Healing Journey

Guests appreciate the highly customised treatment plans developed after detailed consultations, ensuring every therapy addresses individual health needs.

2

Authentic Ayurvedic Care

Visitors value the combination of traditional Kerala Ayurveda, naturopathy, and complementary therapies delivered by experienced wellness professionals.

3

Peaceful Heritage Environment

The beautifully restored heritage property surrounded by lush greenery creates a calming atmosphere that supports complete relaxation and healing.

4

Holistic Daily Routine

Guests enjoy the balanced schedule of therapies, yoga, meditation, healthy meals, and wellness activities that promote both physical and emotional wellbeing.

5

Warm Hospitality

Many guests praise the attentive staff, personalised care, tranquil surroundings, and genuine hospitality that make the healing experience memorable and comfortable.

Expert Note

“According to Ayurveda, complete healing requires restoring harmony between the Vata, Pitta, and Kapha doshas, strengthening Agni (digestive fire), and eliminating accumulated Ama (toxins). This 28-day Complete Healing Programme combines personalised Ayurvedic therapies, naturopathy, yoga, meditation, acupuncture, cupping therapy, physiotherapy, and Satvik nutrition to promote deep detoxification, tissue nourishment, improved circulation, emotional balance, stronger immunity, and long-term wellness. The extended duration allows the body adequate time to heal naturally while encouraging sustainable lifestyle transformation.”

Accommodation & Facilities

Heritage rooms in a restored Kerala Tharavadu estate, offering quiet, traditional architecture, simple comfort, treatment access and garden-courtyard ambience.

Historical Room accommodation

Historical Room

●Garden View

The Historical Room is positioned as the main accommodation category for retreat stays. It suits guests who value heritage character, quiet interiors and direct access to Ayurveda routines over conventional resort indulgence. The setting supports rest, early waking, prescribed meals, therapies, meditation and a slow, disciplined wellness rhythm.

Facilities on this package

Ayurvedic Retreats
Healing Retreats
Wellness Retreats
Health Retreats
Personal Retreats
Yoga and Meditation Retreats
Panchakarma
Detox & Cleansing
Rejuvenation
Ayurvedic Lifestyle
General Wellness Therapy
Pain Management
Digestive Health Support
Joint Pain & Arthritis Care
Nervous System Support
Rehabilitation Support
English
Private
25-40
41-60
60+
All Ages
Intermediate
Beginner
Alcohol Free
Couples Friendly
Family Friendly
Close to Nature
Vegetarian
Organic
Gluten Free
Dairy-free
Sugar conscious

Optional Upgrades

Add any of these to your booking — billed separately, payable on arrival.

Extended Wellness

Add extra healing days with personalised therapies and medical supervision.

Organised by

Meet the teacher and the team behind the retreat.

Sreemoolavasam Wellness Retreat retreat organiser
Ayurvedic Vegetarian CuisineClassical Panchakarma SpecialistDigital Detox Friendly
Ayurvedic Vegetarian Cuisine: Healthy vegetarian meals based on Ayurveda principlesClassical Panchakarma Specialist: Expert centre for traditional Ayurveda detox therapiesDigital Detox Friendly: Ideal for rest away from screens and noise

Sreemoolavasam Wellness Retreat

Sreemoolavasam Wellness Retreat is an intimate Ayurveda and wellness retreat in Muttom village near Haripad, Alappuzha, where traditional Kerala architecture, physician-led healing and disciplined wel…

Explore the resort

Frequently Asked Questions

Honest answers to the questions our team is asked most often.

The programme is ideal for individuals seeking comprehensive healing, chronic disease management, stress reduction, detoxification, rehabilitation, and long-term holistic wellness

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