Restore balance with personalised Ayurvedic healing
Ideal for
Stress relief, fatigue, digestive imbalance, muscular discomfort, lifestyle disorders, immunity enhancement, and holistic wellness.
Duration
8 Days / 7 Nights
Accommodation
Private Luxury Room with Garden & Valley Views
Service language
English
Arrival Airport
Dabolim International Airport (30 km) or Manohar International Airport (41 km)
Meals
Doctor-prescribed Ayurvedic therapeutic meals
Confirm your package today and enjoy a 10% discount on all packages. Pay only a partial amount now, and complete the balance payment securely on the final payment page.
Personalised Ayurvedic healing
Doctor-led wellness programme
Daily yoga and meditation
Therapeutic Ayurvedic cuisine
Holistic mind-body restoration
The 8-day Ayurvedic Healing Programme is designed to restore physical, mental, and emotional wellbeing through personalised Ayurvedic treatments, herbal medicines, therapeutic yoga, meditation, and nourishing Ayurvedic cuisine under expert medical supervision
The 8-day Ayurvedic Healing Programme is a customized introduction to true Ayurveda for visitors who wish to overcome stress, exhaustion, digestive imbalance, muscle discomfort or lifestyle-related health conditions. Every Sitaram Ayurveda course starts with a thorough consultation with our skilled physicians who develop a personalised treatment plan based on your dosha, health condition and wellness objectives.
Daily Ayurvedic treatments, herbal medications, therapeutic massages, yoga, pranayama, meditation and doctor-prescribed Ayurvedic foods work in tandem to restore balance, improve digestion, build immunity and promote natural healing. The modest boutique hideaway nestled by beautiful reserve woods in Old Goa, offers the perfect setting for relaxation, healing and long-term lifestyle modification using traditional Ayurvedic principles.
7 Nights / 8 Days
FROM
₹41,020
Per Night
You won't be charged yet
100% Best Price Guarantee
Match any direct booking price
The following instructions only apply to adults (12 years or over).
Personalised Ayurveda Consultation
Receive comprehensive consultations with experienced Sitaram Ayurveda physicians before, during, and at the end of your stay. Your programme is customised according to your dosha, health condition, and wellness goals
Daily Personalised Ayurvedic Therapies
Enjoy physician-prescribed Ayurvedic treatments that may include Abhyangam, Swedhana, Shirodhara, Kizhi therapies, herbal applications, and other therapeutic procedures based on your individual health requirements
Prescribed Ayurvedic Medicines
Benefit from Ayurvedic herbal medicines and formulations prescribed during your stay to support healing, strengthen immunity, improve digestion, and restore internal balance
Daily Yoga, Meditation & Wellness Practices
Participate in guided yoga, pranayama, meditation, Yoga Nidra, and therapeutic movement sessions led by experienced wellness practitioners to complement your Ayurvedic treatment programme
Doctor-Prescribed Ayurvedic Cuisine
Enjoy freshly prepared Ayurvedic breakfasts, lunches, dinners, herbal beverages, and wellness drinks, all tailored to your dosha and treatment plan using fresh seasonal ingredients
Holistic Lifestyle Guidance
Receive personalised wellness coaching, mindful living practices, healthy lifestyle recommendations, and Ayurvedic education to help you continue your healing journey after returning home
Luxury Accommodation & Premium Services
Stay in an intimate boutique wellness retreat with luxury accommodation, complimentary airport transfers from Goa airports, all Ayurvedic treatments, prescribed medicines during your stay, yoga sessions, meals, beverages, and applicable taxes included.
Based on verified guest reviews, retreat details, and PickRetreats expert review.
Personalised Medical Attention
Guests value the one-on-one care provided by resident Ayurveda physicians who tailor treatments, herbal medicines, nutrition, and wellness routines according to individual health needs.
Authentic Healing Experience
The programme combines more than a century of Sitaram Ayurveda expertise with doctor-led therapies, allowing guests to experience authentic Ayurvedic healing in its traditional form
Peaceful Boutique Retreat
With only six luxury rooms overlooking reserve forests, guests enjoy exceptional privacy, personalised hospitality, and an environment designed for complete relaxation and healing
Nourishing Therapeutic Cuisine
Fresh Ayurvedic meals prepared according to individual doshas are frequently praised for supporting digestion, improving energy levels, and complementing the healing process
Lasting Wellness Benefits
Guests often report better sleep, improved digestion, increased energy, enhanced immunity, reduced stress, and healthier daily habits that continue long after completing the programme.
Expert Note
“According to Ayurveda, disease develops when the Vata, Pitta, and Kapha doshas lose their natural balance and digestion (Agni) becomes weakened. This Ayurvedic Healing Programme focuses on restoring harmony through personalised therapies, herbal medicines, therapeutic nutrition, yoga, meditation, and healthy lifestyle practices. Guided by experienced Sitaram Ayurveda physicians, the programme helps improve digestion, reduce stress, strengthen immunity, enhance circulation, and activate the body's natural healing processes. It is ideal for individuals seeking preventive healthcare, recovery from lifestyle-related imbalances, and long-term holistic wellbeing”
Sitaram Beach Retreat offers thoughtfully designed cottages and villas that blend traditional Kerala architecture with modern comforts, creating a peaceful environment ideal for healing, relaxation, and long wellness stays.
Surrounded by lush tropical gardens, the Garden Cottage provides a peaceful setting with traditional Kerala-inspired interiors, comfortable bedding, air-conditioning, modern bathroom amenities, and a private sit-out. Ideal for guests seeking quiet relaxation between therapies while remaining close to the wellness centre and dining facilities.
Add any of these to your booking — billed separately, payable on arrival.
Extended Healing
Extend your wellness programme with additional doctor-recommended healing days for deeper therapeutic benefits.
Meet the teacher and the team behind the retreat.
NABH Accredited
Doctor-Led Programmes
Classical Panchakarma SpecialistSitaram Beach Retreat is a luxury Ayurvedic treatment destination set in the serene surroundings of Thalikulam Beach, Thrissur, Kerala. The retreat has been steeped in Ayurveda for over a century and…
Languages spoken
Honest answers to the questions our team is asked most often.
This programme is suitable for adults seeking stress relief, improved digestion, enhanced immunity, relief from lifestyle-related health concerns, and authentic Ayurvedic healing in a personalised setting.
Other meditation and silence immersions our team recommends.
Authentic Ayurveda21 Nights / 22 Days₹44,521
per person
Sitaram Beach Retreat
Authentic Ayurveda13 Nights / 14 Days₹1,33,632
per person
Ananda in the Himalayas
Authentic Ayurveda14 Nights / 15 Days₹43,900
per person
Sitaram Beach Retreat
Authentic Ayurveda13 Nights / 14 Days₹1,40,854
per person
Ananda in the Himalayas
Highly Rated20 Nights / 21 Days₹2,64,431
per person
Ananda in the Himalayas
Authentic Ayurveda14 Nights / 15 Days₹40,950
per person
Sitaram Beach Retreat
The Pickretreats Promise
Properties personally vetted by our team
Guidance from wellness specialists
Guarantee - we match any rate
Booking with partial payment
We act as your trusted representative in the region, always putting your interests first. If anything goes wrong during your stay, we intervene and promptly resolve any issues - ensuring your complete peace of mind.
5 Min Read
5 Min Read
5 Min Read
Be the first to discover luxury Ayurveda retreats, wellness journeys, and exclusive offers.
Join on WhatsAppNo spam. Only thoughtfully curated updates and retreat inspirations.
